Breathe Easy with These 13 Solutions for Natural Allergy Relief


Do you ever feel like your nose runs 24/7? Are your eyes perpetually itchy. Have you given up on the possibility of feeling healthy? If you’re one of those people who feels sick literally all the time (but is never actually sick), you’re not crying wolf.

13 Real People Tell Us How They Really Use KOR Shots


KOR Shots give you the power to feel good, and feeling good makes you limitless. When your energy, clarity, and physical well-being are aligned and cared for, you are better equipped to unlock your fullest potential.

10 Simple Tricks for Boosting Energy While Intermittent Fasting (Promise)


Intermittent fasting called and said it would no longer like to be called a “diet.” Excuse you, but intermittent fasting (IF), would much prefer to be called an “eating pattern.”

The Right Way to Detox Naturally


Ready to try a natural detox? Learn when and how to approach the process of toxin elimination with tips from these brilliant wellness experts. 

How to Use Adaptogens Even If You've Never Heard of Them


Adaptogens heal the body by reducing stress. Learn how to incorporate these anxiety-fighting, immune-boosting roots and herbs into your wellness routine.

No-Bake Sweet Dreams Cookies


Get sleepy with this No-Bake Sweet Dreams Cookies recipe incorporating our Sweet Dreams shot with 1 mg melatonin.

6 Tips on How to Sleep Better at Night Naturally


It’s time to learn how to sleep better at night naturally. Try these six tips to get into your sweet slumber sooner.

What is Bacopa Extract Good For?


What is bacopa extract good for? Learn how to use this powerful extract to increase your focus, improve your memory, and more. 

What Does Vitamin D3 do for the Body?


What does vitamin D3 do? Find out what this form of vitamin D does for the body beyond strengthening your bones. 

How Does Zinc Help Your Body?


How does zinc help your body? This mineral is essential for proper health function. Learn more about this essential nutrient needed for optimum health.

What Are The Healthiest Berries to Eat?


Check out our list of some of the healthiest berries to keep in your kitchen. Discover the nutritional profile and health perks of these antioxidant-rich foods!

Lime vs. Lemon: Why Both of These Citrus Fruits Are Healthy


Lime vs. lemon. It’s no contest; both of these small citrus fruits provide excellent health benefits. Read our post to learn how your body can benefit from each.

The Healthiest Greens You Can Add to Your Diet


Need a little encouragement to get your daily dose of the healthiest greens? Our list of the 15 healthiest greens makes expanding your palate that much easier. 

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