A delicious, festive and fun immune-boosting mocktail (or cocktail)!  Active Time: 20 minutes Servings: 2 Difficulty Level:  1/5 Recipe Type(s): Ve...

 Excellent gut health is everything.  Not only do good gut health foods contribute to overall proper digestive health, but the foods you put into y...

Mushrooms are a favorite in the holistic health world.  Of the many types of mushrooms, the Cordyceps mushroom leads the pack with its immune-boost...

 Aloe vera is more than a beautiful succulent.  Other than its use in house decor, aloe vera has a long history of medicinal uses. In fact, the use...

Are you looking for some end-of-summer entertainment and ways to keep cool?  Use 2-3 KOR Shots to make a quick frozen treat with benefits! MATERIA...

Delicious and beautiful, enjoy this raw lemon tart made with two RESTORE shots! Raw RESTORE-Lemon Tart Active Time: 35 minutes Servings: 10 Diffic...

Wondering what to do with coconut water other than drink it plain?  This potassium-rich drink is a bit of a chameleon when it comes to how many way...

Baobab — pronounced bay-oh-bab — is as enjoyable to say as it is to eat. The baobab tree is nearly all usable, too, making it perhaps one of nature...

Are you ready to relax? National Relaxation Day is August 15.  Yep, that’s an actual day. Even better, this year it falls on a Saturday. That ma...

These berries may as well be called nature’s health gems. For the last 2,000 years, they’ve been used in everything from soups to herbal teas.  Tin...

Are you on a mission to restore gut health?  You’re not the only one. In fact, 60 to 70 million people are afflicted with digestive health issues i...

Oranges always hog the vitamin C spotlight. But these juicy gems aren’t the only food high in vitamin C. In fact, oranges don’t even hold the high...