A no-brainer way to bust sickness-inducing stress is by changing the way you eat. Take charge of mental health with these tips from the experts.
Ready to bring more apple cider vinegar into your life? Here are 7 easy ways to access the benefits of apple cider vinegar, according to the experts.
If you’re looking to boost your gut health by harnessing the power of probiotics, here are four delicious probiotic-rich recipes from our favorite chefs.
Summer is just around the corner, and outdoor picnics are sure to make their way into your plans. Of course, you’ll want to pack foods that are li...
Ready to fuel your way to a better mood? We reached out to some of our favorite wellness experts to get their input on healthy eating for a healthy mind.
To make sure your diet is filled to the brim with free radical-fighting foods, we reached out to the experts about their favorite antioxidant-forward foods.
Your diet doesn’t just affect your health, it also plays a role in your appearance. Here are 8 foods that promote healthier hair and nails, according to the experts.
Not into meditation but want some fresh examples of mindfulness? Our post has seven ideas to inspire your next mindfulness move.
We reached out to the experts for a few ways to add more vitamin C to your diet, and they provided responses that genuinely surprised us. Check ‘em out here.
Are you one of the 45 million Americans suffering from chronic daily headaches? Here are eight all-natural steps you can take to prevent and mitigate them.
We interviewed Health Coach Dr. Diane Neman Dr. Diane Neman about the incredible benefits of spirulina – one of the core ingredients in our Green Up shot.
5 wellness experts on how they stay focused and productive, so they can achieve their goals, without sacrificing their quality free time.
Curious why spirulina and wheatgrass are so super and how to incorporate them into your routine? We reached out to the experts for everything you need to know.
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