Immune Boosting Mocktail Recipe (optional cocktail)


A delicious, festive and fun immune-boosting mocktail (or cocktail)!  Active Time: 20 minutes Servings: 2 Difficulty Level:  1/5 Recipe Type(s): Ve...

Good Gut Health Foods to Always Keep in Your Kitchen


 Excellent gut health is everything.  Not only do good gut health foods contribute to overall proper digestive health, but the foods you put into y...

Why You’ll Love Cordyceps Mushrooms Benefits


Mushrooms are a favorite in the holistic health world.  Of the many types of mushrooms, the Cordyceps mushroom leads the pack with its immune-boost...

Uses for Aloe Vera To Try Year-Round


 Aloe vera is more than a beautiful succulent.  Other than its use in house decor, aloe vera has a long history of medicinal uses. In fact, the use...

Healthy Homemade Popsicles


Are you looking for some end-of-summer entertainment and ways to keep cool?  Use 2-3 KOR Shots to make a quick frozen treat with benefits! MATERIA...

Raw Lemon Tart Recipe with Dragon Fruit


Delicious and beautiful, enjoy this raw lemon tart made with two RESTORE shots! Raw RESTORE-Lemon Tart Active Time: 35 minutes Servings: 10 Diffic...

12 Refreshing Ideas of What to Do With Coconut Water


Wondering what to do with coconut water other than drink it plain?  This potassium-rich drink is a bit of a chameleon when it comes to how many way...

Baobab Powder Uses You Can Enjoy Daily


Baobab — pronounced bay-oh-bab — is as enjoyable to say as it is to eat. The baobab tree is nearly all usable, too, making it perhaps one of nature...

11 Powerful Ways to Enjoy National Relaxation Day


Are you ready to relax? National Relaxation Day is August 15.  Yep, that’s an actual day. Even better, this year it falls on a Saturday. That ma...

Goji Berry Benefits Every Fruit Lover Should Know


These berries may as well be called nature’s health gems. For the last 2,000 years, they’ve been used in everything from soups to herbal teas.  Tin...

Need to Restore Gut Health? Here’s What One Nutritionist Advises


Are you on a mission to restore gut health?  You’re not the only one. In fact, 60 to 70 million people are afflicted with digestive health issues i...

9 Foods High in Vitamin C To Add to Your Diet ASAP


Oranges always hog the vitamin C spotlight. But these juicy gems aren’t the only food high in vitamin C. In fact, oranges don’t even hold the high...

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